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Wellness Updates 
Science and COVID Questions

February 27th, 2019

2/27/2019

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https://www.brodo.com/Here is a super easy - and delicious - dinner for one on this cold night! I started making bone broth from the brodo cookbook (marco canora) - and it great- but lots of bones to lug home, VERY greasy - lots of work- and not all of us want meat! Enter mushroom broth- this is fabulous...and so easy - once all the veggies are in the pot it cooks itself and NO GREASE! Sip it,freeze it, use it for other recipes.
So- tonight - reconstitute some rice noodles and drain, saute sliced shitakes and scallions till soft, add 1-2 cups mushroom broth and a coupe of handfuls of baby spinach. If you likehot- drizzle with chili oil! So good! And easy cleanup- what else do you need for dinner for one?
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